4] Iloh A. C., Isu N. R. and Kuta D. D. (2009), In vitro Callus Initiation of a ‘threatened’ Nigerian leafy Vegetable, Gnetum. You will receive a range of benefits including: Fully exposed plants do not grow well; their leaves are thin and pale green, and traders reject them. There is no side effects whatsoever that has been reported with consuming Eru leaves and seeds. Okazi helps the heart by supplying it with good cholesterol, which in turn replaces the bad... Pregnancy: INTERESTING FACTS ABOUT GNETUM AFRICANUM (ERU|OKAZI LEAF) in Gnetum africanum By Blessing Okpala. The leaves have antioxidant and antiinflammatory components which can help in relieving seasonal allergies. The income from Eru trade allows women to contribute financially to their household, especially to their children‘s education. 82. Mint leaves that have been dried can also be mixed with baking soda and can be used as airfreshener for your room. Eru or Gnetum africanum is an evergreen, perennial, shade-tolerant vine with woody stems of up to 12 m or more that twine from a tuberous rootstock. Improves the Blood Cells. 4. The leaves of the plant are green in color and you must not take any leaves that are squishy or wilted. The Health Benefits of Uziza Leaves. You may not use accrued paid vacation days to extend the length of the leave beyond 120 days. Ukazi helps in weight loss. Okazi or afang leaf, botanically known as Gnetum Africanum is a climbing leafy vegetable that belongs to the family of Gnetaceae. Guava leaves can also be used in many different ways; some people choose to crush the leaves and use the extracted juices in their hair masks to stimulate hair growth. ... Gnetum buchholzianum has thick dark green … (WILW), International Journal of Biodiversity and Conservation Vol. And today’s session is over till tomorrow. A (2007), Effects of Plant Growth Regulators on Callus Shoot and Root Formation in Fluted Pumpkin (Telfairia. Primarily, Gnetum africanum leaves are used as a vegetable for soups and stews, commonly called eru soup or afang soup. The seeds and the leaves have shown medical efficiency in the treatment of enlarged spleen, sore throats, reduction of pain during child birth, antidotes to some forms of poison and snake bites. The two main species found in Africa are Gnetum buchholzianum and Gnetum Africanum. Eru promotes fertility by increasing blood flow to the sexual organs and helps boost sexual desire and ovulation in women while in men it boosts penile erection and libido. In ancient times Ukazi is used in the treatment of soar throat, 12. The Campaign for an Independent Britain is a non-party political campaigning organisation of people from all walks of life who recognize that continuing British membership of the European Union poses grave threats to our liberties, independence, and economic prosperity. Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. Tweeter facebook Reddit. 2. Waterleaf, any of about eight species of herbaceous plants constituting a genus (Hydrophyllum) in the borage family (Boraginaceae) and native to damp woodlands of North America.Light-greenish mottling on the leaves, suggesting watermarks on paper, gives the genus its name. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. The leaves of the vine are sold in markets throughout the year and may be used in soups and stews or eaten raw. Eating Eru leaves or seeds helps lower risk of cardiovascular disease and coronary heart diseases. 1(4) pp. 2] Balogun M. O, Akande S. R and Ogunbodede B. Remember to always consult your health care provider before making any health-related decisions or for counselling, guidance and treatment about a specific medical condition. The star vegetable in this soup is shredded afang leaves which is known by various names- “eru“or “kok” in Cameroon, “Ukazi” or “Okazi” in Nigeria and different parts of Africa. Compare. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. © 2020 Global Food Book. Researchers agree that this plant has several medicinal values that depend on certain active chemical substances. Notable members of the genus are the 75-cm- (2.5-foot-) tall Virginia waterleaf (Hydrophyllum virginianum), with five- to seven-lobed … It lowers blood pressure 4. It is used to purify the blood and to cure skin diseases. … 5] Okerulu, I. O. and Onyema, C. T. (2015), Comparative Assessment of Phytochemicals, Proximate and Elemental Composition of Gnetum. ) Privacy Policy: We dislike SPAM E-Mail. It aids weight loss, high in fibre and drives satiety. stem can be eaten raw for reducing childbirth pain as well as menstrual pain. Overview Information Pu-erh tea is made from the leaves and stems of the Camellia sinensis plant. When dried, they taste like a subtly bitter combination of mint and spice. Dried Leaves Dried Eru (Okazi) leaves – 70gm. 1290-1291. and Robert C. (2011), Gnetum Africanum: A Wild Food Plant from the African Forest with many Nutritional and Medicinal Purposes, Journal of Medicinal Food 14, no.11, pp. This is primarily because; the leaves contain betacyanin, a substance that has … The leaves may further be used as a remedy for nausea, sore throats, or as a dressing for warts. This article focuses on unravelling some interesting facts about Gnetum Africanum (okazi leaf). The crude protein contained in waterleaf is an important supplement both … Green leafy vegetables remain an important part of human diet in the universe and these vegetables contribute immensely to the well-being of human race. We pledge to keep your email safe. The okazi has characteristics thick papery-like leaves which are usually hard to cut. The relatively high protein content of G. Africanum suggests why this plant contains a high amount of essential acids that can act as an alternative energy source especially when the carbohydrate metabolism is damaged due to glucogenesis. 1] Ali F., Assanta M.A. All Rights Reserved. Results The raw leaves of the vegetable (Gnetum africanum) possessed significant amounts of proximates, phytochemicals, minerals, vitamins, chlorophyll as well as antioxidant activity, but had low levels of carbohydrates and energy value. can be used for reducing pain during childbirth. The edible leaves are usually cut into small strips that are used by different countries for different cuisines and recipes ranging from stew and soups for example; the Nigerians use the leaf for preparing vegetable or edikang ikong soup, egusi soup, oha soup etc. India and its love affair with turmeric … Required fields are marked *, For Regular Updates, Like Nigerian Medical Blog on Facebook, Amazing Health benefits of Eru Leaves and Seeds. Toning Vs Bleaching: The difference between toning and bleaching of skin, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes, Leaves, List of dialysis centres in Nigeria (ALL 36 STATES + ABUJA), Cost of breast reduction surgery in Ghana. It helps in the development of strong bones and teeth. It can also b used as a form of aromatherapy due to its soothing effects. Marco Schmidt – wikimedia. Afang leaf also called Eru in Cameroon and Okazi in other parts of Nigeria is a flavorful green leafy vegetable Gnetum africanum, that is commonly grown in West Africa and used in making different soups and stews. This greenish climbing plant is prevalent in the tropical regions especially Nigeria, Congo, Gabon, Angola, Asia and South America. Lowers blood pressure. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. 10. With all these health benefits tell me why you won’t try it. If granted, these leaves may not exceed 120 working days. 2. The benefits from women‘s participation in Eru trade . The roots are used as a treatment against fever and stomach pains. Journal of Applied Sciences and Environmental Management, 13, 35-38. ~ The pedicles can be cut, crushed and mixed with soap, which is used for washing the hair in other to stimulate hair growth. However, accrued vacation days may be used during the leave to receive pay. 5. (adsbygoogle = window.adsbygoogle || []).push({});~ The seeds can be chewed raw for controlling excessive urination.~ It serves as an antidote for poisons.~ Traditionalists use the okazi leaf for preparing medicines used in treating children suffering from measles.~ The seeds of the Gnetum africanum can be used as fungicide for dressing wounds.~ The G. africanum bark can be used for producing fishing nets and rope. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. While the Western world refer to okazi leaf as wild spinach or wild vegetable, different African countries have different names for okazi leaf examples; Congo call it fumbua, KoKo; Nigerians call it afang, okazi, ukazi; Cameroonians call it okok, m’fumbua, or fumbua, eru. Improves weight loss: Improves heart health: I'm Blessing and I'm glad to meet you. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. Eru has anti-inflammatory properties 7. The okazi vine is a non-seasonal perennial plant that can grow as new shoots from the section where the stem has been cut out or as a rhizome. Due to it high fiber content it helps relieve constipation 6. Neem leaves are also a treasure of medicinal properties. 18. It also reduces pain during childbirth. 604-606. Ukazi leaf is an excellent source of aspartic acid, dietary fibre, cysleine, protein, vitamins, sodium, magnesium, calcium, iron, zinc, manganesse, potassium, copper, glutamic acid, leucine and essential amino acids that are required by the body. Okazi Leaf: Health Benefits and Side Effects of Ukazi leaf/Afang leaf (ukazi and Pregnancy) 1. Steeping the dried leaves in hot water can also produce a beneficial tea that is packed with antioxidants. Such as treating digestive problems, treating diabetes, reduce painful menstruation, obesity, stimulate the breast milk production, induce childbirth, treat menopausal symptoms, increase … Beans offer several health benefits. 16. Any such arrangements must be approved by the departmental administrator. 5 Incredible Benefits Of Turmeric Leaves You Must Know Very few of us would be storing turmeric in its root form and even fewer would be storing or knowing about turmeric leaves! The first mention of green tea’s health benefits date back thousands of years in Traditional Chinese Medicine, but in the past decades many studies have confirmed matcha has many health benefits; some research specifically has measured matcha powder as the ultimate carrier of health benefits, where since the entire leaf is consumed, you get the full … Beetroot Leaves- More Benefits. and Udebuani, A.C. (2009) Nutritional Composition of Some Leafy Vegetables Consumed in Imo State Nigeria. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Always remember to Keep Fit,Stay Healthy and Stay Safe,and that soda biko stop it ,do have a happy night rest, Becca cares and Loves you Gracias Adios, Your email address will not be published. It is used in the treatment of nausea and vomiting, 14. Leaves [accordion collapsed] Leave of Absence You may request general leaves of absence without pay. It helps slow progression of heart disease in a person with cardiac disease. leaves of Senecio biafrae – worowo in Yoruba; fermented seeds of Parkia biglobosa, African locust beans in English, Igba/Iyere in Yoruba; leaves of Talinum triangulare (water leaf) or Basella alba, Indian spinach in English, Amunututu in Yoruba; West African black pepper/Ashanti pepper (Piper guineense, Uziza in Igbo and Ata iyere in Yoruba Ukazi serves as a laxative 5. The afang plant is not usually planted but normally grows as a forest vine and the leaves are gathered as forest vegetables for culinary and medicinal purposes. 15. The vegetable for tonight is a leaf called Eru in Cameroon, Ukazi or Utazi in Igbo and Afang leaf in Akwa Ibom and Calabar. Add to wishlist. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum africanum, the leaf can be used as a remedy for certain ailments and diseases. The okazi has a characteristics thick papery-like leaves which are usually hard to cut. Different Ways Of Using These Leaves. Bay leaves add a complex flavor to dishes, and are a key staple in many soups and sauces. ), African Journal of Biotechnology, 6 (4), pp.355-356. Things are kicking start gradually,I believe this too will also pass,hope our day went well and not too stressful, on tonight’s session I picked a leaf similar to that of yesterday,they are similar but not same at the end of this week I’ll tell us the difference between the vegetable I treated yesterday the one am treating today and the one I am taking tomorrow. Protein. Afang is one of the most common leafy vegetables in Nigeria and is also found predominant in Cameroon, Gabon, Congo and Angola. Almost every part of neem has medicinal properties. Traditional uses and benefits of Blue Rattlepod. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. Fumbwa soup || How to cook the Congolese Fumbwa Soup, 15 WORTHY BENEFITS OF WATERLEAF (TALINUM TRIANGULARE), 18 MEDICINAL PLANTS/HERBS FOR TREATING DIARRHEA, 17 DISTINCTIVE BENEFITS OF CHRYSOPHYLLUM FRUITS, 18 MEDICINAL PLANTS FOR TREATING DIABETES, Nutrition Facts Label Calculator, BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE, 25 EXCEPTIONAL BENEFITS OF CATHARANTHUS ROSEUS, 17 AWESOME BENEFITS OF THE TROPICAL ALMOND. Leaf paste is applied to cure headaches. 17. leaves can be used for treating sore throats, boils, warts or nausea. Sushmita Sengupta | Updated: February 13, 2018 21:24 IST. Okazi, eru or afang vine usually produces tiny flowers on maturity and the seeds have a resemblance with a drupe fruit, which is approximately 4–8 mm × 10–15 mm in size. Subscribe to our e-mail newsletter to receive updates. ... (ク ロタラリア・アクミナータ ), Ku rotararia vu~eru Kosa (ク ロタラリア・ヴェル コサ ) Kurotararia verukosa, Ku rotararia angurosa (ク ロタラリ … It’s got a tough (hard) papery glossy texture and is somehow tasteless without any distinctive smell.

eru leaves benefits

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