How are you my beautiful friend?
I get this question so often from people who are considering becoming life coaches.
I want to share with you the four key points that I give to my students in order for them to become exceptional coaches. Now, it’s so important to understand when you are a life coach, you’re like an athlete.
I’m going to say this again. When you’re a life coach, you are like an athlete.
It’s vital that you have a steady routine of positive habits that you continuously build and stack upon.
So the most important thing for me is to be doing a Coaching session every day. What does this mean? You’re going to have a coaching session either as a coach or as a coachee. It’s like you’re a gym trainer. Would you stop for one or two or three days doing zero training, doing zero or no running, swimming, whatever that would be? No, no. A trainer would never do that. So as a life coach, it’s vital that you don’t do that too. Now you do your coaching sessions every day, either as a coach or as a coachee because you’re an athlete.
Watch my video here:
The second one is that you visualize your coachees, you visualize that they’re successful, you visualize it, you have a successful business, you close your eyes and you’re very clear about what your vision is for the future.
You just see it and feel it deep inside of you.
The power of visualization creates miracles.
Now the third thing, my beautiful friend, as I said, You’re an athlete. You have to be very conscious of how you treat your thoughts and your body. So what are you thinking? Start working with your coach on your thoughts. What are you putting in your body? What are you eating? How do you sleep? Do you drink enough water? All these things? Because it’s vital that as much as we train the mind, we keep at the healthiest possible way our body.
This is how we train in Global Academy of Coaching our students.
And I would love to know what is the one thing that you’ll start doing?
Or what is your best practice in order to become and be a thriving coach?
Reply to this email and I will get back to you!
Do you want to become an exceptional life coach? We can definitely do this together.
I invite you to book your free strategic coaching session here:
Looking forward to being your mentor!
Also, follow me on my Instagram page at jilldouka, and in tik tok https://www.tiktok.com/@jilldouka
to find out how you can help others by first working on you.
Until then, keep thriving and growing, my beautiful friend!