UncategorizedWhen things go bad, do This!

July 7, 2022by Jill Douka

When things go bad, do This!

Challenges are a constant in everyday life. You confront them, and so do I. How do we deal with our challenges as they come? 

Your challenges can either make you or break you. I encourage you to accept that challenges will always come your way, but that you don’t have to be bogged down by them. You have the power within you to overcome your challenges. 

I promise you, my beautiful friend, that with the right tools at your disposal, you can cope with and work out challenging situations. 

It may be that you need a helping hand to sort things through, some guidance and a little know-how, or even professional help. You don’t necessarily have to take on your challenges alone. Just keep in mind your desired outcome as you find the most beneficial way to overcome your challenges. 

Asking for help is one of the most powerful things you can do. It’s a sign of strength. Don’t be afraid to hire a coach to help you to remain functional in the chaos. You don’t have to spiral out of control because of your challenges. A coach will be an active listener, empathetic, and supportive in helping you to make the best decision for your life. 

We can help by giving you the knowledge and tools to tackle your challenges! 

Check out more on my video below:


My beautiful friend, let me know the one step that you will take today in conquering your challenges? Leave a comment below sharing your thoughts. 

Connect with us and learn more about how life coaching can support you in dealing with challenges?


The coaches at Global Academy of Coaching can help you with developing the skills needed to take on your challenges and have successful outcomes. 

Let’s help you to become the life coach that you’ve always envisioned. Now is the Time! 


In Global Academy of Coaching, we give you the step-by-step process to become a fantastic life, relationship, or executive coach, the accountability you need, and a community of capable coaches who will believe in you fiercely. 

Book your free strategic coaching session here



Just 1 coaching session will leave you with a different mindset,


Looking forward to being your mentor!


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Until then, keep thriving.

by Jill Douka

#1 International Bestselling Author of Create Love, How to Create Your Life and Suddenly Now, Business Mentor Awarded by European Union and accredited by Coach Federation, Global Academy of Coaching Director