THE BLOG
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Episode 4: How to Be Confident
by Jill Douka, MBA, MCC
In this heartfelt episode, Jill Douka, Master Certified Coach, opens up about the real truth behind confidence—and how it's not something you're born with, but s
...Episode 3: How to Set Goals That Actually Work
by Jill Douka, MBA, MCC
Only 8% of people keep their New Year's resolutions. So what makes the difference between setting a goal and actually achieving it?
In this ins
...Episode 2: How to Bounce Back
by Jill Douka, MBA, MCC
In this deeply personal episode, Jill Douka shares how she bounced back after losing both her parents and going through a divorce within six months. Discover the 4 po...
When I was asked what was the most difficult situation in your life and how did I cope, it was a tough one!
It was when within six months, both my parents died and I got divorced.
And I really must say to you that I strongly believe that this has...
Feeling a bit off-track lately? You're not alone. In a world that's constantly shifting, it's easy to feel lost. That's why I'm excited to share something special with you today: the exact way I use to get back on track and the system I use with my c...
Last May I travelled 3 times in order to celebrate International Coaching Week in Cyprus, Athens and Thessaloniki.
During my travels I listen to audiobooks, and this is the second time I listen to the biography of Elon Mask. It is really interesting...
After three exhilarating weeks touring Cyprus, Greece, and London, I’m thrilled to be back in the office, recharging and reminiscing about the incredible moments we shared with over 300 workshop participants, 40 Global Academy of Coaching Graduates a...
Ever wondered how to achieve your goals? It all starts with knowing what your goal is. Clarity is key. Once you have a clear goal, you can outline the steps – the stepping stones – that will guide you to success.
WATCH THE VIDEO
But remember, if...
The universe loves speed.
And while good things sometimes take time…
When you put the work in and keep your nose to the grindstone…
Change can happen fast.
Here’s what I mean:
Konstantinos did his first executive coaching retreat with 12 participant...
At the Global Academy of Coaching we coach students to learn that change starts WITHIN us.
First, you REACH the point of ENOUGH IS ENOUGH.
There is a moment, a second when we make that decision. And it may be that second, that critical momen...
Hello my beautiful friend,
Are you ready to unlock the secret to living a life full of intention and purpose? Today, we're diving into the one habit you absolutely must develop. Trust me, this is a game-changer. Watch my latest video here and don...
Are you lost? 🤔
Have you found yourself wandering aimlessly through the metaphorical streets of life, GPS-less and wondering why you left the house without breadcrumbs? Fear not! Today, I'm going to share with you five ways to get back on track wh...

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