THE BLOG
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Have you ever stopped to ask yourself: What do I really desire from this one life I’ve been given?
In Episode 20 of the Global Academy of Coaching Podcast, I share how to create the life you truly want — and why the foundation of that life is freedo...
Have you ever found yourself in a job that looks perfect on the outside — success, stability, admiration from others — but deep inside, something feels off?
In this powerful episode, Jill Douka MBA, MCC — M...
What if working harder was the slowest path to financial freedom?
In this episode, I share my personal journey — from burning out as a professional dancer working 10-hour days and ba
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Episode 17: How to Manage Your Time by Jill Douka MBA, MCC
This summer I had 35 days of vacation.Â
I really relaxed and had fun. Lucky me, eh?
It seems like a real blessing, but in order for me to actually do this, I have been working on my perce...
What happens when life throws every possible challenge your way—and keeps going? In this powerful and deeply personal episode, Master Certified Coach Jill D
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Have you ever felt the quiet ache of knowing something—or someone—was holding you back, even if you loved them?
In this powerful episode, Jill shares the moment in Hyde Park when
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I was in one of the most luxurious suites in Santorini.
The view? Breathtaking. A private pool in the room.
I had everything—success, love, health.
And yet… I was silently sobbing.
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What happens when you say "yes" while your soul screams "no"?
You betray yourself. And over time, it adds up.
In this powerful episode, I share a moment that shook me—taking care
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Do you ever feel like a fraud—even when you’re winning?
You're not alone. An estimated 70% of high achievers experience Imposter Syndrome at some point in their li
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Episode 11: How to Be More Productive
by Jill Douka, MBA, MCC
Do you feel scattered, overwhelmed, or like you’re spinning your wheels but not getting anywhere?
You’re not alone—and there’s nothing wrong with you. You don’t have a product
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Episode 10: How to Be Healthy by Jill Douka MBA, MCC
What if your health is the greatest act of self-leadership?
In this powerful episode, Jill Douka invites you to take radical responsibility for your well-being-physically, mentally, and emotionally....
How to Create Meaningful Relationships by Jill Douka MBA, May
MCC
In a world where loneliness is on the rise-with 1 in 3 Americans regularly feeling alone and 61% of young adults reporting deep isolation-it's more important than ever to learn how to c...
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